DILO (A day in the life of) a master’s student – Peter Cross

Sometimes, the fear of the unknown is more of a hindrance in achieving your end goal. Once you are past this fear and are well informed, it is just a matter of planning your path. Similar is the plight of students who want to study of online but face the fear of the unknown, such as : What is the best way to study online? Should you do an online programme? How to better manage time when learning online? And so on. 

These are all questions that we at Robert Kennedy College (RKC) get regularly asked by students looking to join one of our online programmes. Undertaking to do an online master’s degree programme will be an additional commitment to your time and finances, and it is wise to get information beforehand.

Through this continuing series of blog posts, some of our past and current students have shared their experiences, thoughts and opinions and given their feedback on handling some of these choices and situations. Hopefully, this will help you to make an informed decision.

This time we have an alumnus from the York St John University and Robert Kennedy College, MBA Leadership Innovation and Change programme, Peter Cross. 

An Introduction

Which Uni are you studying with?

York St John University

Which programme did you choose and why?

MBA Leadership Innovation and Change

The Study Plan

How did you plan to study each module, and what was the reality? For example, how many hours did/do you have to put in each day/or in a week?

I studied minimum twelve hours per week. I work better under pressure.

What part of the day did/do you find most suitable to study? (e.g. early mornings, lunch break, evenings, weekends?)

During the week i.e Monday to Friday I devoted my lunchtime and evenings towards studies. Over the weekend, I generally studied most afternoons and evenings.

Photo credit: Canva.com

How much time did you devote to each assignment?

I had a systematic approach to each assignment and had objectives for the end week but always took advantage of the full time allotted. 

Travelling and Communication

Photo credit: Unsplash.com

How did travelling impact your ability to study?

I commute to work by train. I utilized my time commuting to and from work by train and it really helped early on in my studies.

How were you able to interact with peers and/or professors given the time differences?

The forums were very useful and after the residency, a few of us joined an informal WhatsApp group and became friends outside of the course which continues even now.

Photo credit: Canva.com

Peers were a wonderful source of support. Professors also responded very timely to questions, whilst being the best at stimulating discussion on module’s relevant topics.

A typical day as a master’s student

What does a typical day as an Online Masters’ student look like for you?

Maybe read research papers during commute by train and arrive to office at 9 am. At lunchtime, I leave my desk and go to my favorite reading place in the office. I continue work in afternoon and return to my favorite reading place latest by 6pm for 1-2 hours to read. Then I travel back to home and relax for the evening.

At weekends, I relax with family in the morning. I continued research for at least five hours on Saturday and Sunday during the afternoon and in evening at my favorite reading place at home. I would usually take some time out to be with family.

I was ruthless sticking to this routine, even when we had visitors.

Any advice?

Any advice you have for students to better plan their studies.

Having an environment to read comfortably and uninterrupted is crucial. Find your favorite space at home and around work where you can consistently slip away to study and so that people around you get used to you not being available to them.

Give yourself an opportunity to get into a constructive routine and ensure you love going to your favorite study place, perhaps taking a coffee with you. It makes the difference when studying difficult topics.

Photo credit: Canva.com

A to the point and practical advice by our alumni – go grab a cup of coffee (or tea)! I hope this blog has answered some of your questions, and provided that motivational boost to your academic plans. You can also chat LIVE on WhatsApp with one of our Education Advisors for more information on all the programmes we offer and the application process.

#DILO (A day in the life of) a master’s student

Through the #DILO series of blog posts, we have been bringing you insights into the life of our master’s students, sharing their thoughts and opinions, ups and downs, and key learning points during their online studies. The whole idea behind this series is to make you aware of the realities of online studies and help you in making a decision.

This week, we look at a day in the life of one of our MSc Human Resource Management and Development student. Let’s hear about his experience studying for an online master’s degree programme.

An Introduction

Which university are you studying with?

University of Salford (UoS)

Which programme did you choose and why?

MSHRD – the field that I am currently working.

Who you are, really?

A proud RKC student 🙂

The Study Plan

Image credit: canva.com

How did you plan to study each module, and what was the reality? How many hours did/do you have to put in each day/or in a week?

It was very hard planning to study as I have my own business and children. I panned two hours a day/ 3 days a week for studies. This time was not enough for me. Realistically, I should have put at least 10 hours every week for studies and research.

What part of the day did/do you find most suitable to study? (e.g. early mornings, lunch break, evenings, weekends?)

Evenings and weekends.

How much time did you devote for each assignment?

Each assignment took me the time allotted. Simply put, I started on the research as soon as I received the topic. and sometimes, it seemed as if the three weeks was not enough.

Travelling and Communication

Image credit: canva.com

How did travelling impact your ability to study?

I did not have to travel a lot so it did not impact me.

How were you able to interact with peers and/or professors given the time differences?

It was difficult. In my situation, there were two classes where I met two other ladies that lived not very far from my house, so it was easy to have study sessions. In dealing with professors, I usually emailed with questions and always got a prompt response back. Studying online is always a challenge as the face to face is never there.

A typical day as a master’s student

What does a typical day as an Online Masters’ student look like for you?

In the morning it starts with work and maybe during the day, if not busy at work, will work on research for my paper and then in the evenings, will spend a couple of hours with my reading and then on weekends will work on my paper.

Any advice you have for students to better plan their studies

Image credit: canva.com

Start from day one. Don’t procrastinate as 3 weeks goes by very fast. The material is a lot of go over and then you have the work to do. Keep in touch with your professor and ask any questions you have for clarifications as you work on your assignments. Reach out to peers, as they can be helpful as well. Usually peers will create a WhatsApp group, be a part of it..it makes it seem as if you are in a classroom…as it can be very noisy. A great program. Goodluck and I wish you well.


If you are considering getting your master’s degree, now would be an excellent time to take the plunge. Look at our programme list and see if we have anything that could help.

I hope this blog has answered some of your questions, and please watch this place for more similar blogs. You can also chat LIVE on WhatsApp with one of our Education Advisors for more information on all the programmes we offer, the application process, and the discounts we might offer.

Acing Homework: 5 Strategies for Effective Management

Homework and assignments serves as a vital link between classroom learning and independent study, though managing the workload can pose challenges. Adopting effective strategies transforms the homework experience into a more manageable and gratifying task.

This blog post explores five strategies to help you master the art of homework management.

Establish a schedule

Successful homework management hinges on creating a practical and achievable schedule. Begin by listing all assignments and their due dates. Prioritize tasks based on urgency and complexity. Allocate dedicated time slots for homework in your schedule, maintaining a healthy balance with other commitments. Consistency is key; adhering closely to your schedule fosters a productive routine.

Break it down

Tackling a substantial assignment can be overwhelming. Instead of trying to complete it in one go, break it into smaller, more manageable tasks.

Develop a checklist outlining the steps needed to finish the assignment, focusing on one task at a time. This not only reduces the daunting nature of the work but also enables effective progress tracking. Celebrate each small accomplishment, contributing to the overall completion of the assignment.

Designate a Productive Workspace

Your environment significantly influences your ability to concentrate and be productive. Designate a dedicated workspace for homework that is free from distractions. Ensure it is well-lit, organized, and comfortable. Associating this space with focus and productivity helps create a conducive atmosphere. Keep all necessary materials within reach to minimize interruptions and consider using tools like noise-canceling headphones.

Employ Time Management Techniques

Utilizing time management techniques can greatly enhance homework efficiency. The Pomodoro Technique, for instance, involves focused, 25-minute intervals followed by a 5-minute break. After four cycles, take a longer break. This method sustains concentration and prevents burnout. Experiment with different techniques to find the one that suits your work style and enhances productivity.

Seek Assistance and Collaborate

 Do not hesitate to seek help when encountering challenges. If a specific concept or assignment proves difficult, reach out to classmates, teachers, or online resources. Collaborating with peers enhances understanding and fosters a sense of community and support. Teaching others can deepen your comprehension of the subject matter. Embrace collaboration to enrich your learning experience.

Effective homework management requires a blend of organizational skills, time management, and a proactive approach. By establishing a realistic schedule, breaking tasks into manageable portions, optimizing your workspace, employing time management techniques, and seeking collaboration, you can transform homework from a stressor into a fulfilling and enriching learning experience. Implementing these strategies not only improves academic performance but also instills habits beneficial throughout your educational journey.

DILO (A day in the life of) of RKC master’s student

Through the #DILO series of blog posts we have been bringing you insights into the life of our master’s students, sharing their thoughts and opinions, ups and downs, and key learning points during their online studies. The whole idea behind this series is to make you aware of realities of online studies, and help you in decision making.  

This week we take a look at a day in the life of one of our excited MBA student, on the way to complete the MBA programme. Let’s hear his experience studying for Master’s of Business Administration:

An Introduction 

Which Uni are you studying with? 

University of Cumbria

Which programme did you choose and why? 

I chose the MBA programme. I wanted the fluidity of the degree to be able to strategically move upward within organizations.

The Study Plan 

How did you plan to study each module, and what was the reality? How many hours did/do you have to put in each day/or in a week? 

I followed the recommended guideline. I had some classmates who did the mandatory modules first, then took the modules that were aligned with their profession, but that would have prolonged the completion of the program.

There was a mandatory two hours daily schedule, sometimes, three to four hours depending on the subject. I would suggest however, to read through the course requirement at the beginning of the course to get an understanding of the requirement.

Begin early to draft the final assessment for the module and make revisions as the material becomes clearer.

Prepare a study plan and pick a time of the day that works best for you

What part of the day did/do you find most suitable to study? (e.g. early mornings, lunch break, evenings, weekends?) 

Morning hours and weekends were more practicable for me.

How much time did you devote for each assignment? 

I would say it depends on the subject. Familiar subjects were easier and more interesting, those that were challenging got extra attention. Roughly 3-4 days per assignment, inclusive of research, rough draft and then final submission.

Travelling and Communication 

How did travelling impact your ability to study? 

Initially, travelling impacted study times. It required major adjustment to after-work schedule and infringement on family time. It eventually came down to prioritizing what was important at that particular time.

How were you able to interact with peers and/or professors given the time differences? 

The interaction with the different time zones was tricky. One had to keep in mind the time differences and make the adjustments.

A typical day as a master’s student 

What does a typical day as an Online Masters’ student look like for you? 

Getting up a little earlier to put in extra time, when it is quiet in the morning. Listening to podcast on related materials during breaks and the long drive home.

Any advice? 

Take advantage of every opportunity. Make a structured daily schedule that includes two hours of daily studies. Break it up if necessary. Most importantly during overwhelming and difficult periods… take a break.. take a deep breath… and start again.

Have a core group of people in the program that you can interact with, share and exchange information.

If you have been dreaming of joining a master’s programme or have had this personal goal to gain a higher education, now is the time! Take the valuable advice from our current students, gain from their experience, add your own unique study strategies, and make your own success stories!

Chat LIVE on WhatsApp with one of our Education Advisors for more information on all the programmes we offer, application process, and for information on discounts we might be offering at this time. 

#DILO (A day in the life of) a master’s student

Through the #DILO series of blog posts, we have been bringing you insights into the life of our master’s students, sharing their thoughts and opinions, ups and downs, and key learning points during their online studies. The whole idea behind this series is to make you aware of the realities of online studies and help you in making a decision.

This week, we look at a day in the life of one of our MSc students and a Supply Chain Officer by profession. Let’s hear about his experience studying for an online master’s degree programme.

An Introduction

Which university are you studying with?

University of Salford (UoS)

Which programme did you choose and why?

MSc in Procurement, Logistics and Supply Chain Management. Having been in supply chain management for well over 20 years, I felt that acquiring advanced qualifications would enhance my unique capabilities in supply chain management. My overall goal is to offer consulting services independently as a consultant or contractor.

Who you are, really?

I am a Supply Chain Officer (Procurement). My brief involves acquiring goods, works, services, consulting and non-consulting services for a project funded by the World Bank in the energy sector.

The Study Plan

Image credit: canva.com

How did you plan to study each module, and what was the reality? How many hours did/do you have to put in each day/or in a week?

By allocating at least three hours daily for each unit in the morning and after a day’s work, spending weekends studying and sometimes reading up to midnight to catch up with the tutorial offered by UoS and RKC. By adhering to my study schedule, it worked for me.

What part of the day did/do you find most suitable to study? (e.g. early mornings, lunch break, evenings, weekends?)

Early mornings and an hour or two in the evening. On Saturday, I spent the whole day studying and on Sundays, half a day.

How much time did you devote for each assignment?

I devoted at least a week to full-time revision, drafting, and finalising the assignment of the work schedule.

Travelling and Communication

Image credit: canva.com

How did travelling impact your ability to study?

Much of it is positive. However, there was one episode in which I was negatively impacted when, on an overseas travel, I experienced network problems and, unlucky, fell unwell for a whole week during the final submission time.

How were you able to interact with peers and/or professors given the time differences?

Ensuring I respond to all posts and participate actively when I have time. Every time after work, I went through all posts and submitted my posts to any forum discussions.

A typical day as a master’s student

What does a typical day as an Online Masters’ student look like for you?

Extremely busy for me. However, the programme was very flexible, which helped with my tight work schedule.

Any advice you have for students to better plan their studies

Image credit: canva.com

One has to have an interest in the studies. This is quite self-motivating and gives one the impetus to keep studying despite the challenges of a busy work schedule.


If you are considering getting your master’s degree, now would be an excellent time to take the plunge. Look at our programme list and see if we have anything that could help.

I hope this blog has answered some of your questions, and please watch this place for more similar blogs. You can also chat LIVE on WhatsApp with one of our Education Advisors for more information on all the programmes we offer, the application process, and the discounts we might offer.

FIVE Study Break Tips that can help you Learn Better

Taking a break during an intense study session can be as important as effective time management. While most of us might have planned out what to study, when to study and how to study, we tend to overlook taking breaks and giving the mind time to rest, absorb and recuperate.

Image credit: canva.com

Then there are people like me whose breaks and excuses to procrastinate can be never-ending. I recall when studying, I used to “take breaks,” and when it came time to restart, I would look at the time and think – “It is 10:20. That is such an odd time to start; I will start at 10:30.” And then I would realise I missed the planned start time again and it was 10:40 now. It was nonsensical reasoning, but it was what it was.

However, suppose you take breaks the right way. In that case, there are many benefits to be had, such as boosting energy levels, increasing focus and memory to help you become more productive, lowering stress and renewing motivational levels, and just taking a step back to see the bigger picture and where you currently stand.

But to truly benefit from a break, the first step is to stop taking unproductive breaks. Avoid enhancers and relaxers such as caffeine and nicotine (I know, it is easier said than done), and don’t go online to shop and social media – it can get stressful and depressing.

Image credit: canva.com

A few other things should be avoided, but let us focus on breaks that can positively impact your frame of mind and help you to learn better.

The following FIVE tips should hopefully help you plan breaks to help you learn better.

(1) Power Nap/Meditate: I understand that not all of us can clear our minds and meditate for a few minutes, nor can we fall asleep at the drop of a hat. But taking time to nap/meditate can be a great way to clear your mind, recharge and refocus. But ensure that you have your alarm close at hand and do not lose track of time.

Image credit: canva.com

(2) Schedule: Plan your breaks into your study schedule. Schedule a fifteen to twenty-minute break for every ninety minutes of study. Remember, your brain can focus for a maximum of ninety minutes before needing a break, so schedule your study plan accordingly. Make sure you stick to your schedule, especially when it comes to your breaks, as, like me, it can be very tempting to keep extending your break time with frivolous excuses.

Image credit: canva.com

(3) Exercise: It cannot be disputed; exercising is undoubtedly beneficial. Whether it is your cardiovascular health, bone health, or even decreasing the risk of diabetes, the benefits of exercising are many, the most effective way to restore mind and body. A quick exercise session will oxygenate your brain and get your blood flowing. For the long-term benefits of exercising for a student, please read our blog on – Can exercise make you a better student?

Image credit: canva.com

(4) Have something to eat: Please do not eat while you are studying. The time to eat is during your scheduled breaks. But be mindful of what you eat, eat healthy – fruits, nuts, lean proteins, etc. Avoid junk foods and sugary drinks. The food you eat affects your brain, and it can make you a better student.

Image credit: canva.com

(5) Unproductive breaks: Avoid them at all costs. Social media, video games, online shopping, and watching TV, to name a few, can be very distracting, time-consuming and stressful to the mind. You only have fifteen minutes and need to use this time to relax and refresh your mind.

Image credit: canva.com

Hopefully, these break tips will help you learn productively and become a better student. We would like to hear from you – Please comment below on how you plan your study breaks and how the breaks benefit you learning productively.

If you haven’t started a study programme but are considering getting your master’s degree, now would be an excellent time to take the plunge. Look at our programme list and see if we have anything that could help.

You can also chat LIVE on WhatsApp with one of our Education Advisors for more information on all the programmes we offer, the application process, and the discounts we might offer.

#DILO (A day in the life of) a master’s degree student

Continuing with our popular blog series that answers some of the questions we at Robert Kennedy College (RKC) get asked frequently by students looking to join one of our online programmes, we asked some of our past and current students to share their thoughts and opinions, to give their feedback on how they handled the challenges of online learning. Hopefully, this will help you to make an informed decision.

Image credit: canva.com

Let’s learn from those who came before and see if what worked for them will help you become a better student!

An Introduction

Who are you, really?

I am an honest and compassionate woman juggling FT work, school, and mother of two amazing children, a wife and a caregiver to elderly ill parents.

Which programme did you choose and why?

MBA Leading Innovation and Change. Without effective leadership, no organisational goal will be reached. Without the ability to innovate and properly manage the change initiatives, organisations flatline and lack growth opportunities.

The Study Plan

Image credit: canva.com

How did you plan to study each module, and what was the reality? For example, how many hours did/do you have to put in each day/or in a week?

I created a schedule for daily obligations and free time. I used my free time to study and read what I needed to learn. I typically spend 2-3 hours Monday to Thursday, 3-4hrs Friday and 5-8hrs Saturday and Sunday. Every second weekend I take a Saturday off and enjoy a day with my family and friends for sanity 🙂

What part of the day did/do you find most suitable to study? (e.g. early mornings, lunch break, evenings, weekends?)

If you work during the weekdays and have children, then the evening is best. It’s dependent on other obligations in your life. But you have to schedule it and make it a habit. It eventually becomes routine if you have some discipline and focus on the end goal of achieving the MBA.

How much time did you devote to each assignment?

In any given week, my minimum time towards assignments and studies is 20hrs.

Travelling and Communication

Image credit: canva.com

How did travelling impact your ability to study?

When I travelled, I took my laptop and some books. Luckily, everything is online so that you can study on the go.

How were you able to interact with peers and/or professors, given the time differences?

I used email and Teams with my professors and WhatsApp with my peers. Sometimes the times were extremely early morning or late in the evening, but it’s worthwhile.

A typical day as a master’s student

What does a typical day as an Online master’s student look like for you?

Come home from work, go to the gym, enjoy some family time, and then lock myself in my office and study. Most of my free time is devoted to my studies as a student.

Any advice you have for students to better plan their studies

Image credit: canva.com

Create a weekly schedule with all commitments and plan your studies. Explain to friends and family you are immersed for a couple of years in the goal of achieving an MBA. Ask for support and help when you need it. I know it will be difficult sometimes, but I have the discipline to persevere. Don’t hesitate to ask your professors for advice when you need some. Don’t give up. It’s a learning experience, and it’s truly worthwhile. You meet some incredible people on this journey. But YOU MUST SCHEDULE YOUR TIME! Priorities must be set as to what’s most important to you.


If you have been thinking about getting your master’s degree, and proving to yourself and others that you CAN do it, now would be an excellent time to take the plunge. Have a look at our list of programmes and see if we have anything that could help.

I hope this blog has answered some of your questions, and please watch this place for more similar blogs. You can also chat LIVE on WhatsApp with one of our Education Advisors for more information on all the programmes we offer, the application process, and the discounts we might offer.

Facing the Fear of Uncertainty and Embracing the Unknown

Life is an unpredictable journey, filled with unexpected twists and turns.

While some people love the thrill of the unknown, many become paralysed by dread. The fear of the unknown is a difficult roadblock that prevents us from realising our full potential and living life to the fullest. But with courage and resiliency, one may overcome this anxiety and embrace the unknowable. We’ll look at practical methods in this blog post to overcome our fear of the unknown and live happier lives.

Fear of the unknown is a roadblock that prevents us from realising our full potential

Recognise Your Fear

The first step towards conquering any fear is to acknowledge its existence. Recognise that fear of uncertainty is a normal human inclination and accept it. You may deal with this fear skillfully and constructively if you recognise it rather than suppress it.

Find the root cause.

Understanding the source of your fear will help you better understand why you’re afraid of the unknown. The past might influence this emotion, a lack of control, or a fear of failing. By recognising these triggers, you can confront them head-on.

Develop a Growth Mindset

Adopting a growth attitude is essential to overcome your fear of the unknown. Accept the notion that difficulties and ambiguity present chances for development and education. Consider the unknown an opportunity to broaden your horizons and acquire new experiences rather than a danger.

Develop mindfulness

You may stay grounded in the here and now by practising mindfulness, lowering anxiety about the future. Regular meditation and mindfulness techniques can train your mind to respond calmly to unexpected situations and become more at ease with life’s uncertainties.

Adopt a growth attitude to overcome your fear of the unknown.

Taking Baby Steps

Getting over your fear of the unknown doesn’t require you to make drastic adjustments right now. Begin by gradually stepping outside of your comfort zone. Expose oneself to novel situations, difficulties, and doubts gradually. Your confidence will grow, and your worry will lessen with each modest victory.

Visualize fruitful results

When faced with uncertainty, our minds frequently accentuate unpleasant scenarios. Visualising successful outcomes will help you overcome this temptation. Visualise yourself thriving and prospering in new circumstances. This encouraging visualisation lets you change your state of mind from dread to exhilaration.

Seek Assistance

Inform your support group, loved ones, or friends about your anxieties. Talking about your concerns can frequently bring relief and a new perspective. People that support and elevate you may be a great source of strength when things are unsure, so surround yourself with them.

Pay Attention to What You Can Control

By definition, we cannot control the unknowable. We always have control over our reactions and behaviours, though. Focus on the present and what you can do to prepare for the future rather than worrying endlessly about what might occur.

Study your past mistakes.

Think back to occasions when you overcame uncertainty and emerged stronger. Keep in mind your tenacity and the lessons you acquired. To tackle current uncertainties with renewed confidence, draw strength from those experiences.

Create a Supportive Schedule

Establish a regimen for the day that promotes comfort and stability. It can be simpler to deal with uncertainties when they come when your life is ordered and gives you a sense of control and certainty. Find things to do that help you feel grounded, and arrange them into your day.

Reframe failure as an opportunity for learning.

The prospect of failure is frequently what makes people afraid of the unknown. View failure differently by seeing it as a springboard for development and advancement. A lot of successful people have failed numerous times before succeeding. Accepting failure as a necessary learning component will make you more inclined to take risks.

Learn for Yourself

Fear can be effectively treated with knowledge. When faced with uncertainty, spend time learning about the circumstance or challenge. Knowing more about it might help you feel more confident and calmer whether you’re embarking on a new endeavour, moving to a new city, or anything else.

Set reasonable goals

When dealing with the unknown, it’s imperative to have reasonable expectations. Not everything will go as planned, and that uncertainty inevitably carries some unpredictability. Accept the possibility of hiccups; they are just a part of the journey.

Accept Flexibility

You must be flexible and ready to adjust to new circumstances to overcome your fear of the unknown. Recognise that adaptability is a skill and that life rarely happens as you expect. You can deal with uncertainty more graciously if you can adapt.

Salute Your Success

Celebrate and acknowledge the advancements you make along the road. Regardless of the outcome, every step you take to face the unknown merits praise. Any success is worth celebrating since it fosters good behaviour and promotes development.

Seek Professional Help

Consider getting professional assistance if your dread of the unknown overpowers you and interferes with your everyday activities. You can get helpful support and direction from a therapist or counsellor to overcome your concerns and create successful coping skills.

It takes time, self-compassion, and perseverance to overcome the fear of the unknown, and this path continues. By incorporating these tactics into your life, you can gradually gain the fortitude to face uncertainty with greater strength and resilience. Remember that anxiety about the future is acceptable, but don’t let fear prevent you from leading an exciting and rewarding life. If you embrace the allure of the unknown, you’ll discover that it opens up doors to opportunities and new experiences you never imagined were even conceivable.

The fear of the unknown can be a formidable force that hinders personal growth and happiness. Nevertheless, with a determined mindset and the willingness to embrace uncertainty, you can overcome this fear and open yourself to a world of possibilities. Remember that life’s most rewarding moments often lie beyond what is familiar, and by stepping into the unknown, you can discover a stronger, wiser, and more resilient version of yourself. So, take a deep breath, trust in your abilities, and embark on a journey of self-discovery and growth—one enriched by embracing the beauty of the unknown.

Do not let the fear of the unknown stop you from following your dream of pursuing a Master’s programme. Trust that it will be the most rewarding experience at the end of the programme. Take the first step and speak to one of our education advisors today. Conquer the fear of the unknown and embrace success.

FIVE ways how yoga can help you study

Recently, a friend of mine informed me that his son’s school had mandated two yoga sessions a day as they believe it will help keep the body and mind active, which will help the students in their learning. This got me thinking – does yoga help you study better?

Image credit: canva.com

Now I know there are numerous benefits of practising yoga – several studies claim to have proven this. For the heck of it and, hopefully, for the benefit of our students and readers, I decided to research how yoga can benefit students in learning.

What is yoga?

For those unaware of what yoga is, according to Yogapedia, yoga is a physical, mental and spiritual practice that originated in ancient India around 400 C.E. The practice aims to create a union between body, mind and spirit. Modern yoga is most commonly associated with the physical practice of asana, a series of postures often weaved together in styles such as Vinyasa Flow or Ashtanga. Asana practice is generally intended to build strength and stamina, to improve flexibility, coordination and balance, and to relax the body.

Image credit: canva.com

The following are five benefits students can get from practising yoga to help them study better.

Stress buster. Stress is an unavoidable part of life. Not finding a balance between work, family, and school can contribute to stress. Research shows that yoga is one way that many students better balance the stresses of being so busy.

Networking. Yoga is usually a group activity. If you have a few of your fellow students or even some of the college faculty living close by, you could make it a group activity and leverage it to develop friendships and your professional network. For those of you studying online, post the COVID lockdown, several reputed yoga instructors conduct classes online and even apps that can help manage the activity. So it is possible to build relationships online.

Image credit: canva.com

Concentration. While initially, yoga can be difficult on the body, like any activity, once your muscles get used to the movement, it can be quite meditative. Focusing on breathing and slow movements can help clear the mind and give it a break from otherwise stressful daily activities. Students with a clear, focused mind can concentrate better during classes, reading and long study hours.

Posture. Yoga was developed in ancient India by gurus who spent long hours meditating and sitting still in a single place (usually on a hard surface on the ground). If any of you have meditated for any period, you will know how difficult it can be – you can get easily distracted, your body will start hurting in unexpected places, and previously unknown muscles will start to cramp. Yoga was a way for these gurus to combat this and help them meditate for longer periods. As a result, yoga will not only help you improve your core strength and endurance, but it will also help you improve your posture and enable you to sit and focus on your work/studies for a long time.

Image credit: canva.com

Family. With our busy lives and schedules, spending time with family can be difficult. Unfortunately, family time is usually the most compromised of all the activities in our lives. We have work deadlines, deadlines to submit assignments for school, and even time put aside to be stuck in traffic. If we fall behind on any of our deadlines, the only time we can make up without consequences is our family time. This is a mistake. Family time is the most important time we have, for it is for family that we do what we do. Yoga is an activity that people of all ages can participate in, so why not make yoga part of your family time?


If you are a student and finding it difficult to cope with the stress that comes with it, I hope you give yoga a try. Maybe it will help you become a better student and help you attain a better work-life balance.

If you are looking to start studying again and are looking to join a 100% online master’s degree programme, then consider joining our globally recognised master’s degree programmes. Look at our list of programmes and see if we have anything you are interested in doing.

You can also chat LIVE on WhatsApp with one of our Education Advisors for more information on the programme that is right for you, the application process, and details on discounts we might offer.

#DILO – A day in the life of an RKC master’s student – June H

As a former Education advisor, if I had to pick one of the most frequently asked questions by prospective students, it would be “How many hours do I need to study?”  

The vast majority (if not all) of our students are working and leading hectic professional lives. Some are motivated and have already decided to undertake a master’s, while others contemplate the unknowns of an online programme. In my experience, two things affect their decision the most.   

First – finances, and second, being able to strike the perfect work, study, and life balance. While I cannot completely help you with the finances (partially yes – check out the discount offers currently being offered on our online MBA, MSc, and LL.M programmes), I thought what I could do to help was to bring some facts to light about the other unknowns – what does a typical day in the life of an online master’s student look like?  

Today, we’re looking at June’s typical study days. June, an RKC & University of Cumbria’s graduate, offered us these answers:  

An Introduction  

Which programme did you choose and why?  

I chose MBA programme as it matched my work experience and that is what I wanted to do after graduation.

The Study Plan   

How did you plan to study each module, and what was the reality? How many hours did/do you have to put in each day/or in a week?  

Each Monday morning I would check the requirements for the modules I was registered into. I would then plan my week accordingly. I put in about 20 hours a week for each module, plus some extra time when completing the assignments, mid-term or final. Each week I tried to respond on the discussion board by Wednesday and then would respond to others on the discussion in the latter part of the week. Of course, sometimes life gets in the way, and I would have to put in more time one week, to make up for the time I missed due to other obligations.

What part of the day did/do you find most suitable to study? (e.g. early mornings, lunch break, evenings, weekends?)  

I work best in the morning, so this is my preferred time when possible. To study in the evening I would often go to the local library for a quieter atmosphere that at home.

To study in the evening June would often go to the local library for a quieter atmosphere that at home.

How much time did you devote for each assignment?  

Probably more than I should have! It depended on the amount of research that was needed for each assignment. On an average about 20 – 30 hours for mid-terms and 40 – 60 hours for finals, with the exception of the residency with the final assignment after returning – I’m guessing I spent closer to 120 hours on that final assignment.

Travelling and Communication  

Did you travel for work? How did travelling impact your ability to study?  

Studying would become difficult due to disparate bandwidth availability. Having said that, it was often an opportunity on the plane or between flights to study during quiet times.

How were you able to interact with peers and/or professors given the time differences?  

The five hour time difference between Ontario Canada and Switzerland was bit of a problem, especially trying to get assignments in on time.

A typical day as a master’s student  

What does a typical day as an Online Masters’ student look like for you?  

Since I work best in the morning, I would get my coffee and start by checking the discussion boards and making note of what I needed to give a response for. I mapped out my reading for the week, and so would spend my allotted time doing the reading and listening to webcasts. By Wednesday each week, I would put my contribution to the discussion board.

Any advice?  

Any advice you have for students to better plan their studies.  

Make a schedule early on to get the mid-term and final assignments completed.

Create files on your computer to keep your modules, assignments, and research organised so that when you are completing your assignments you can easily find your materials. I noticed that many students did not participate in the discussion boards, and I think they missed a valuable part of the learning. And potentially we missed out on their experience and perspective that they may have shared with the rest of the class.

 

June advises to create files on your computer to keep the modules, assignments, and research organised

All right, so this was a sneak peek of a typical day in  life as a master’s student. I hope you find it insightful and informative and that it gives you an idea of what to expect when you enrol for our master’s programmes. Watch this space as we have many more interesting insights coming up!